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Wednesday, January 27, 2016

Tauranga Half Ironman

Let's be honest, Tauranga Half was a bit of a flop.  I wasn't expecting to set the world on fire and I certainly didn't.
The day before the race we were faced with solid rain and gale force winds - I have never done a race where they have cable tied the bikes onto the racks until now.  My race pack got so wet walking from registration to the car that my number sticker wouldn't stick because half of the backing paper come off with it.
Lucky for us the rain stopped overnight and we were faced with an overcast but rather breezy morning.
The swim went well, a bit aggro at the start but good once I found my place and I came out of the water in a bit over 32 and half minutes which is a good time for me.
The bike was a 40kmph+ average on the way out and 30kmph (if I was lucky) on the way back.  I wasn't using power so am not sure if I over or underextened myself but the level of effort seemed about right.  With the size of a field a shadow of it's former self there were no giant packs like we used to get.  I remember last time I did it getting stuck in a bunch that was so huge people were riding 3 abreast.  There were small bunches and a few times I had people around me but maybe the lack of people on the course explains the slower bike times. I got locked in a battle in the last 20km with another girl who seemed to take exception to me being in front of her so in the end I gave up and let her take the front thinking I would catch her on the run (spoiler alert: I didn't).
The Tadpolemator running smoothly thanks to  new rear derailleur, cassette, chain and chainrings...
I thought my bike time would be about 2.35 including T2 - try 2.39 excluding T2.... Hmmmm.
Onto the run and my trusty Garmin was not playing the game and couldn't connect to the satellites. I crossed paths with Jared at about 1.5km and as I had seen him walking when I was coming in off the bike, I knew it was not his day.  So I did what any good wife would do - asked if I could use his Garmin.  He was most obliging so we did a swap and I could finally see how fast I was running.  My Garmin of course starting working fine once I gave it to him.  I ran pretty steady for the first 7km but then started to lose it around the Mount base track and once I got back onto the road couldn't pick it back up enough.  Cut a long story short I didn't really enjoy the run, got slower as I went and was glad to see the finish.  Run time was 1hr42 - not the worst time in the world but had thought under 1hr40 was achievable.
Check out the giant Garmin
The less we say about Jared's result the better.
I came 3rd in my age group (the 35-39 AG by the way, I am 9 months away from turning 35 and almost pulled my entry when I realized I would be in that AG) - I looked at the small start list the day before and thought a win in my AG shouldn't be too hard so maybe I was being punished for being cocky.
On the bright side we had a fabulous long weekend away with some great company and weren't even put off children after spending 4 days with a 2 year old (in the throes of potty training) and a 5 week old.
Now Jared is preparing to ride from Wellington to Auckland in mid February so I have been keeping him company on the bike, my hamstring has been a bit niggly since Tauranga so have just done some short runs and I bought a new pair of togs to make me want to keep swimming.
Until next time tri-fans!

Tuesday, January 5, 2016

2015 Review

While 2015 may not have been my most successful year for blogging (I can count my blog entries on one hand and one finger) it was successful in many other ways.  So after being inspired by my superfast USA friend Amanda, I bring to you 2015 in review.

2015 was probably the least triathlon focused year I have had since 2008.  Not sure why, I kept ticking through with moderate amounts of training but hardly did any races.  In fact when I count back I only did 3 triathlons - a sprint, an Olympic and an Ironman (at least I covered all my bases...), one half marathon, and a handful of O'Hagan's 5km races.
On the non-triathlon side I had two awesome overseas holidays (without bikes), got engaged and got married, which might explain the lack of triathlon focus...
So overall it was a pretty good year.  Here are a few key points:

Best triathlon moment:
Running sub 3.30 at IMNZ, this was quite an achievement for me and even topped setting a new Ironman PB on the same day.
Woman on a mission

Best triathlon related purchase:
My favourite ASICS jacket which was $70 well spent to get me through winter running, and my Under Armour t-shirts (from the kids department of course) - perfect fit and super comfy.


Best nutrition find:
These delicious Moon Bars, gluten free for people that way inclined and taste delicious. My fav is Date and Pistachio.
Nom nom nom
Best training adventure:
This is a toss up between and epic run we did from Paihia to Russell featuring two ferry rides, the Boxing Day swim to Rangitoto and off road run, or my pre-wedding Hen run.  The Rangitoto swim was awesome but the run not so much after we got lost and did an extra 3.2km over a pretty un-runnable scoria and rock trail.  At least we'll know the way for next year.
All smiles at the top of the volcano

Post swimming

Pre swimming sunrise

The running of the Hens


Best non-triathlon moment:
Well I guess this would have to be getting married, or it could be getting engaged since I never thought any of it would ever happen.
Say cheese


Best new friend:
Mr Daddy Long Arms
Marvin has the longest arms in the world

Coming in for a headbutt
2016
Blogging more in 2016 isn't one of my goals but I am doing Tauranga Half Ironman this weekend so I am sure I will do a race report soon.  Other than that no set plans for 2016 so the world is my oyster :)